I feel the calmness of the ocean and the warmth of the sun.  Under Palm trees, I feel the gentle breeze pass my face.  My heart is open to love.  My eyes only see smiles.  My ears can only hear the sounds of birds chirping and the ocean waves gently flowing.  It is the most beautiful sound.  It’s my favorite song on repeat.  It’s the sound of serenity. My mind is not able to run freely, but remain focused on peaceful thoughts.  Happy thoughts. Peace and tranquility overwhelm me.  I breath deeply, inhaling positive energy, exhaling negativity.  Only peace surrounds me.  My mind is at rest. I am one with the ocean.  I am free.

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