MISS METROPOLITAN JUNKIE

Never stop loving the soul of you, the inner you who will never be defined by external incongruities.

Breathe deep, dig your fingers into something, plant your feet securely on the ground and Push!

If you are hosting a holiday dinner at your home this year, consider substituting  traditional recipes for a healthier one.  

When things seem out of control, I’m confident the universe is somehow working its “magic” to push me to the next level of becoming my best self.

He suggests getting regular doses of natural sunlight and avoiding alcohol.

The list suggests to indulge for a night, not for a season.   This is great advice because the days following Thanksgiving are often the most indulgent.